Happy Mint-spirational Monday! 

It can be hard to stay optimistic. When everything seems to be going wrong, when it feels like your world is crumbling down around you, when you’re overextended and overwhelmed and you’re just trying to stay afloat, finding a silver lining is the last thing on your mind.

But thoughts are powerful. Negative thoughts create negative emotions which become negative actions or behaviors. Those actions create more negative thoughts and boom, you’re stuck in an emotional spin cycle of anger and frusteration which turns to depression, anxiety and an all round poopy attitude…and nobody likes a pooper.

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A new week is starting so let’s kick it off with this reminder to fuel up on happy, productive, positive thoughts and squash down the negative, self-sabotaging, pessimistic ones as soon as they start coming up.

Remember negative attracts negative. Positive attracts positive.

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Think good thoughts and have a wonderful week,

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Happy Mint-spirational Monday!

It’s so easy to get caught up in the day-to-day. We quickly get buried in the our never ending lists of chores, deadlines, responsibilities, yadda, yadda, yadda. We get micro focused on mundane tasks because we feel that’s what we’re supposed to do.

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Are you making enough time for the people, places and things that you light you up? This quote that really resonated with me this week. I won’t talk too much about it – I’m leaving it to you to take from it what you’d like. :)

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Want more printable pocket cards? Check out the entire collection of cards + card kits here.

Check back next week for your next free printable pocket card. In the meantime, sign up for the Minty Newsletter to enjoy the perks of being a Minty Insider.

You got this,

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Happy Mint-spirational Monday!
Motivational speaker Jim Rohn famously said, “You are the average of the five people we spend the most time with”.

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Like it or not, we are highly influenced by the people closest to us. They affect the way we think about ourselves and the decisions we make. So from time to time, its essential to step back and ask: Who’s in my life? Are the lifting me higher or dragging me down? The people around you should bring out the best in you.

You probably have at least a few friends or relatives who you always feel worse after seeing or speaking to. You know the ones: the negative nellies who dominate conversations with complaints, the ones who just can’t be happy for you, the ones who feed on drama and seek to create it, the ones who passively aggressively pick on you, the ones you can’t trust as far as you can throw them, the ones who leave you feeling depressed and frustrated and you think, ‘GAH! why did I even bother calling?’

While you may not be able to completely disassociate from a life long friend or a relative, you can do your best to limit exposure and not allow their views or negativity to make their way too far into your world. I’ve personally found that being consciously aware of their negative impact dramatically helps protect me from it.

So this week I leave you with this little nugget of actionable advice from Tony Robbins:

“Who you spend time with is who you become.
Change your life by consciously choosing to
surround yourself with people with higher standards.”

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Choose your company wisely and have a wonderful week,

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It’s Mint-spirational Monday

One minute life’s pure sunshine; the next you’re knee deep in a murky puddle, or drowning in a heavy downpour and sometimes it can take a long, long time for us to dry off. Yep, sometimes life is tough but the challenges we face and how we choose to move through them is what makes us who we really are. When you hit a bump in the road, pick yourself up and and keep going..because life will get tough but guess what? You’re tougher.

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On a personal note: I can’t tell you how much I LOVE hearing your stories and reactions to the Mint-spirational Monday cards. When you share how they’ve motivated or inspired you or have just given you a little itty bitty boost – it makes my day and gives me warm fuzzies in my big Minty heart. I’m so inspired by you. Keep the stories coming.

Have a wonderful week, xo

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Want more printable pocket cards? Check out the entire collection of cards + card kits here.





Mint-spirational Monday is Back!

Turns out you guys really loved Mint-spirational Mondays and I love YOU for that. A big Minty thank you to everyone who emailed and messaged me to let me know that these little cards were kicking your week off in the right direction. They started as a personal passion project that I felt compelled to share, so I’m thrilled to hear how much you’ve been enjoying them too.

So here we go…I’m back with a FREE Mint-spirational printable pocket card for you.

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“Whether you think you can, or you think you can’t – you’re right.”

I love this famous quote from Henry Ford. Tell yourself you can and you will. Convince yourself you can’t and you’re likely to fail. I think this speaks well the the self-love sentiment behind the resolution cards I sent earlier this month that many of you related to. So this week let’s try and kick those negative self-sabotaging thoughts to the curb and clear our minds of I CAN’T.

Because y’know what?

You’re awesome.


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Want more printable pocket cards?

Check out the entire collection of cards + card kits here.

Check back next week for your next free printable pocket card and if you’d like to stay up to date on upcoming products, specials, sales, freebies and all things Minty,  sign up for the Minty Newsletter and enjoy the perks of being a Minty Insider.

Let’s get this week started on the right foot.

You got this,

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It’s that magical time of year; cold and flu season is upon us. Not to worry – I’ve got a kit for that! From sniffling sick days to doctor visits, broken bones and medical mishaps, this kit is just want the doctor ordered.

DISCLAIMER: So technically speaking this kit may not officially be doctor recommended but if you’re stuck in bed, you might as well scrap right?

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Take 15% off any pack of save BIG (50% off) when you bundle up:

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Looking for a little Mint-spiration?
Check out these amazing pages from the team:

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If you’re feeling under the weather this weekend, heat up the chicken soup, load up on Vitamin C, make an AWESOME page with this cute kit and call me in the morning.

Just don’t sneeze on me,

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